The type of acupressure I may incorporate within a session is Jin Shin Do ® Acupressure.  Acupressure is based on one the most ancient principles of healing – that simply touching a specific point on the body will release stress and improve health in the body.

During an acupressure session, firm pressure is applied directly to these “points” on your body, which relieves muscle tension and improves circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.