Energy, healing and you

Why did I share the previous three “Energy” blog posts with you?

Sometimes an experience is more telling then a theory. If the focus of my blog was to explain what it is that I do during a session, the explanation may come across as being too technical, or too cookie cutter.

Hearing how an unplanned event (and something that probably happens more often that you realize), childhood and earlier life events have effects on your physical, emotional and mental health is helpful to many. I believe hearing how someone else has moved through a challenging time may be a better way to share with you how bodywork can help along your path in life.

Personally, I have found shamanic healing and journeying, energetic bodywork, craniosacral therapy, structural integration, meditation / spiritual guidance, plants and nature to be my most valued personal team members.

We all move through our day encountering the energies of others – people, animals, plants and more. How does your body, mind and spirit react to these energies and potential stressors? What can you do to help these encounters be smoother, healthier and more appreciated for the gifts they bring to us?

Cranio-Sacral Reflexology and Vibrational Sound Therapy can assist your body in unwinding from stressful events. Both modalities provide the space for you to feel safe, nurtured, and cared for in ways you may not have ever experienced in your life. If you are wanting to experience more grounding and balance in your body, mind and spirit – physically, emotionally and mentally – please contact me and we can see if (and how) what I have to offer to you may be exactly what you are looking for!


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