Gut Wisdom

Have you ever been in a situation when you just “felt it in the pit of your stomach”? Maybe you had a situation when you needed to ask the advise of someone and there was no one available to ask, yet your “gut” had already given you the answer? Have you ever considered asking your … More Gut Wisdom

Wisdom Whisperings

Have you ever considered, you could receive wisdom from the tissues of your body? Or, that your body may indeed be whispering to you? Every cell of our bodies holds deep intelligence.  For many, this is an untapped source of  information that can help us along our path in life. Thanks to our technology filled … More Wisdom Whisperings

Energy, Part 3

According to WHO (the World Health Organization), mental health is:  “… a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Thanks to my experience, I … More Energy, Part 3

Energy, Part 2

“Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quality (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because without sufficient high-octane fuel no mission can be accomplished.” (The Power of Full Engagement: Managing … More Energy, Part 2