An amazing job

While taking a walk in a local park just the other day, I came upon this lil creature. He was making his way ever so slowly across the moss. I decided to take some time to watch him as he moved, carrying his home on his back. He seemed at such ease as he appeared … More An amazing job

Weep

While riding my bike on a local bike trail I saw this downed tree. The sweet smell of an evergreen filled the air as I rode by the trunk laying beside the trail. There is something about the distinct smell of an evergreen that causes me to take notice, and breathe the essence of that … More Weep

Peace

Earlier this month I attended a Breath Circle here at my office. It was not my first time, and will not be my last. Part of the practice involves bringing an item or items to place in the energy of the circle – I think of this as part blessing, part intention, and part honoring … More Peace

Take time.

The reflexology sessions I offer involve ninety minutes of your time. This is time you are investing in yourself and caring for yourself. Most clients realize the need to reserve a full two hours in their schedule when they come for a session. However, there are those clients who seem to dash out of the … More Take time.