I practice two types of reflexology in my office: Cranio-Sacral Reflexology and Ear Reflexology. With gentle pressure to certain areas of the foot or ear, positive effects can be felt all over the body. Some benefits include:

  • Pain Relief
  • Reducing stress and encouraging relaxation within the body
  • Stimulation of brain function
  • Establishing optimal movement of the cranio-sacral system and the entire body as a whole
  • Rapid and obvious results – most clients notice a reduction of complaints after the first session!


foot massage | Balanced Bodycare

Cranio-Sacral Reflexology is a unique form of reflexology integrating osteopathy, cranio-sacral therapy and reflexology. This remarkable technique encourages the potential within your creative brain to bring balance to your physical body, enhance your emotional well-being and improve your mental clarity.

This specific form of reflexology is effective in treating trauma and stress-related conditions and helping to release strain, as well as tension throughout your body.

As a trained Cranio-Sacral Reflexologist, I can read and interpret the cranio-sacral rhythm and appreciate its movement throughout the whole body. I am able to perceive dysfunction by palpating specific points on the head and feet. I then utilize specific techniques on the feet in order to have positive effects and reharmonize the cranial rhythm, also known as the Primary Respiratory Mechanism.

This strikingly precise and potent, yet seemingly subtle form of reflexology has profound effects on your physical body, emotional well being and mental clarity. Together we will gently delve deeper than any other form of reflexology, contacting the cranio-sacral fluid and your soul’s breath—the liquid light found in all of us.


ripples in water with rocks | Balanced Body Care“I knew little about Cranio-Sacral Reflexology and made an appointment after hearing rave reviews about Holly from another person who had a treatment. I have had numerous massages over the years, and would feel good for a few hours or a day, but after one treatment by Holly, all of my aches and pains disappeared and I had the best night's sleep in a long time. The results also lasted, which was amazing. Holly is a kind, wonderful and very skilled practitioner and I highly recommend her services.” ~ Leanne


Ear Reflexology, not as well known as foot reflexology, can alleviate many discomforts you may be experiencing. An ear reflexology session is ideal for someone who may have overly sensitive feet. It is a shorter session and can be equally as powerful as a foot reflexology session.

Most every area of the ear corresponds to an area of the body. These points can become discolored or tender, as soon as pain or a functional disorder is provoked within the body. The mind, body, spirit and emotions are all connected and can be addressed and treated during an ear reflexology session!

An interesting fact about ear reflexology: our ears show only what is out of balance in our body today. Chronic conditions will only appear if it is still an issue in your body, mind or spirit at the time of your session.

human ear model | Balanced Bodycare