Many plants can easily show they are healthy and doing well by growing flower buds and then allowing them to open.  In the process they are allowing the sweetness of their lives to be on display for us to enjoy and others  to enjoy – such as the bee in this photo! Truly prospering, flourishing…

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I have been noticing some situations in life, including during sessions with clients, this need to release things. Be that items we seem to be storing in our homes, health concerns or relationships. I was in search of a tool I might be able to incorporate in to sessions along with Cranio-Sacral Reflexology and Vibrational…

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Reflexology for your mind … part two of my tagline . Reflexology is not only helpful in maintaining physical health, it is also quite good at relaxing your overstimulated and overactive brain, and the flight, flight or freeze reaction (aka the sympathetic nervous system response within the body.) Reflexology helps to soothe your nervous system…

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The tagline I use with my business is “Reflexology for your body, mind and spirit!” What does that mean exactly? During a Cranio-Sacral reflexology session we are tapping in to many levels of your being. The obvious one is your physical body – Helping to ease discomforts in your body. We do this together by…

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Being a Cranio-Sacral Reflexologist gives me the opportunity to use my senses in a different way than I did as a Registered Nurse and as a Massage Therapist. Yet I am able to draw on my experience and training in those professions as I evaluate each client. Each and every client who comes in for…

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If you listen, you can hear what your feet have to tell you. It can be as simple as telling you “feeling good” and ready to take you where ever you desire … down the street or off on a hiking trail. Or, quite possibly that message may be more like “feeling tired”, “why did you…

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