Why did I share the previous three “Energy” blog posts with you? Sometimes an experience is more telling then a theory. If the focus of my blog was to explain what it is that I do during a session, the explanation may come across as being too technical, or too cookie cutter. Hearing how an…

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According to WHO (the World Health Organization), mental health is:  “… a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Thanks to my experience, I…

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“Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quality (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because without sufficient high-octane fuel no mission can be accomplished.” (The Power of Full Engagement: Managing…

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Many plants can easily show they are healthy and doing well by growing flower buds and then allowing them to open.  In the process they are allowing the sweetness of their lives to be on display for us to enjoy and others  to enjoy – such as the bee in this photo! Truly prospering, flourishing…

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A week ago or so, back in my yard, I found myself taking yet another photo of a flowering rhododendron.  What beauty that planted displayed, do you agree? A thriving, old growth planting, placed here long before my time on this land. Prodded me to notice how people thrive in our world. Yes, there are…

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Just the other day I noticed how wonderfully colorful my yard is.  Having perennial plants flowering is an amazing gift received without much effort at all. The same can be true for you! Yes, you need to find the best location for the plant to root itself, and actually do a bit of work digging…

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