Bone Wisdom

What if your bones could talk?  Imagine what they might have to say to you! Cranio-Sacral therapists, whether they be massage trained or reflexology trained, spend much time listening to your body … and specifically your bones!  There is a flexion and extension, sometimes a wave-like movement, that can be detected within the body … … More Bone Wisdom

Gut Wisdom

Have you ever been in a situation when you just “felt it in the pit of your stomach”? Maybe you had a situation when you needed to ask the advise of someone and there was no one available to ask, yet your “gut” had already given you the answer? Have you ever considered asking your … More Gut Wisdom

Energy, Part 1

Energy, it can be quite powerful. This summer I experienced feeling the tension, emotion and energy of anger rising within a room, and more importantly the people sharing the space with me. In my particular situation, there was the distinct feeling of being attacked energetically like I had never been attacked before.  It was a … More Energy, Part 1

Grounding

I photographed this tree in a public park in Dublin Ireland last year. I could have easily spent hours communing with this amazing tree.  I was seeking a few moments communicating with the tree, learning lessons for my life. Most trees give me a sense of “as above, so below”; a reaching for the heavens … More Grounding

Prosper

Many plants can easily show they are healthy and doing well by growing flower buds and then allowing them to open.  In the process they are allowing the sweetness of their lives to be on display for us to enjoy and others  to enjoy – such as the bee in this photo! Truly prospering, flourishing … More Prosper