blooming purple flower | Balanced Bodycare

Can you consider how emotions may be held deep within your bones? Just the other day I had client who came in for a Cranio-Sacral Reflexology session.  She had fallen over the holidays and now was finding her gait had changed.  She did not feel like she was walking with her feet forward.  Once she…

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human X-ray | Balanced Bodycare

What if your bones could talk?  Imagine what they might have to say to you! Cranio-Sacral therapists, whether they be massage trained or reflexology trained, spend much time listening to your body … and specifically your bones!  There is a flexion and extension, sometimes a wave-like movement, that can be detected within the body ……

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red flower | Balanced Bodycare

As mentioned in the previous Pelvic Wisdom Whispering: This particular area of the body holds an energy vortex active in the hips and the pelvic floor, governing our vital well-being and ability to manifest. A major “Power Center” in our body. It involves creativity and collaboration. Therefore, it deals with our relationships and how we…

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Balanced Bodycare

Have you ever been in a situation when you just “felt it in the pit of your stomach”? Maybe you had a situation when you needed to ask the advise of someone and there was no one available to ask, yet your “gut” had already given you the answer? Have you ever considered asking your…

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Energy, it can be quite powerful. This summer I experienced feeling the tension, emotion and energy of anger rising within a room, and more importantly the people sharing the space with me. In my particular situation, there was the distinct feeling of being attacked energetically like I had never been attacked before.  It was a…

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I photographed this tree in a public park in Dublin Ireland last year. I could have easily spent hours communing with this amazing tree.  I was seeking a few moments communicating with the tree, learning lessons for my life. Most trees give me a sense of “as above, so below”; a reaching for the heavens…

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Many plants can easily show they are healthy and doing well by growing flower buds and then allowing them to open.  In the process they are allowing the sweetness of their lives to be on display for us to enjoy and others  to enjoy – such as the bee in this photo! Truly prospering, flourishing…

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I have been noticing some situations in life, including during sessions with clients, this need to release things. Be that items we seem to be storing in our homes, health concerns or relationships. I was in search of a tool I might be able to incorporate in to sessions along with Cranio-Sacral Reflexology and Vibrational…

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The tagline I use with my business is “Reflexology for your body, mind and spirit!” What does that mean exactly? During a Cranio-Sacral reflexology session we are tapping in to many levels of your being. The obvious one is your physical body – Helping to ease discomforts in your body. We do this together by…

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