Energy, Part 2

“Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quality (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because without sufficient high-octane fuel no mission can be accomplished.” (The Power of Full Engagement: Managing … More Energy, Part 2

Energy, Part 1

Energy, it can be quite powerful. This summer I experienced feeling the tension, emotion and energy of anger rising within a room, and more importantly the people sharing the space with me. In my particular situation, there was the distinct feeling of being attacked energetically like I had never been attacked before.  It was a … More Energy, Part 1

Weep

While riding my bike on a local bike trail I saw this downed tree. The sweet smell of an evergreen filled the air as I rode by the trunk laying beside the trail. There is something about the distinct smell of an evergreen that causes me to take notice, and breathe the essence of that … More Weep