Brain Wisdom

What does our brain have to tell us? Obviously many things, right? After all, our brains allow us to retain information we receive via our senses – hearing, vision, taste, smell and touch. As well as the experiences we have in life – recalling how to ride a bicycle, drive a car while following the … More Brain Wisdom

Bone Wisdom

What if your bones could talk?  Imagine what they might have to say to you! Cranio-Sacral therapists, whether they be massage trained or reflexology trained, spend much time listening to your body … and specifically your bones!  There is a flexion and extension, sometimes a wave-like movement, that can be detected within the body … … More Bone Wisdom

Wisdom Whisperings

Have you ever considered, you could receive wisdom from the tissues of your body? Or, that your body may indeed be whispering to you? Every cell of our bodies holds deep intelligence.  For many, this is an untapped source of  information that can help us along our path in life. Thanks to our technology filled … More Wisdom Whisperings

Energy, Part 2

“Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quality (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because without sufficient high-octane fuel no mission can be accomplished.” (The Power of Full Engagement: Managing … More Energy, Part 2

Energy, Part 1

Energy, it can be quite powerful. This summer I experienced feeling the tension, emotion and energy of anger rising within a room, and more importantly the people sharing the space with me. In my particular situation, there was the distinct feeling of being attacked energetically like I had never been attacked before.  It was a … More Energy, Part 1

Weep

While riding my bike on a local bike trail I saw this downed tree. The sweet smell of an evergreen filled the air as I rode by the trunk laying beside the trail. There is something about the distinct smell of an evergreen that causes me to take notice, and breathe the essence of that … More Weep