Posts Tagged ‘PTSD’
Flower Essences for the Brain
Suppressed emotions, as mentioned in the earlier post regarding Brain Wisdom, can definitely lead to physical discomforts and potentially disease within our bodies. However, the questions seems to always be … “How can we assist our body to make changes to easily (and in a healthy way) release those emotions that have been suppressed and…
Read MoreBrain Wisdom
What does our brain have to tell us? Obviously many things, right? After all, our brains allow us to retain information we receive via our senses – hearing, vision, taste, smell and touch. As well as the experiences we have in life – recalling how to ride a bicycle, drive a car while following the…
Read MoreBones and Flower Essences
Can you consider how emotions may be held deep within your bones? Just the other day I had client who came in for a Cranio-Sacral Reflexology session. She had fallen over the holidays and now was finding her gait had changed. She did not feel like she was walking with her feet forward. Once she…
Read MoreBone Wisdom
What if your bones could talk? Imagine what they might have to say to you! Cranio-Sacral therapists, whether they be massage trained or reflexology trained, spend much time listening to your body … and specifically your bones! There is a flexion and extension, sometimes a wave-like movement, that can be detected within the body ……
Read MoreThe Pelvis and Flower Essences
As mentioned in the previous Pelvic Wisdom Whispering: This particular area of the body holds an energy vortex active in the hips and the pelvic floor, governing our vital well-being and ability to manifest. A major “Power Center” in our body. It involves creativity and collaboration. Therefore, it deals with our relationships and how we…
Read MoreHeart Care with Flower Essences
Flower Essences and the heart
Read MoreWisdom Whisperings
Have you ever considered, you could receive wisdom from the tissues of your body? Or, that your body may indeed be whispering to you? Every cell of our bodies holds deep intelligence. For many, this is an untapped source of information that can help us along our path in life. Thanks to our technology filled…
Read MoreEnergy, healing and you
Why did I share the previous three “Energy” blog posts with you? Sometimes an experience is more telling then a theory. If the focus of my blog was to explain what it is that I do during a session, the explanation may come across as being too technical, or too cookie cutter. Hearing how an…
Read MoreEnergy, Part 2
“Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quality (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because without sufficient high-octane fuel no mission can be accomplished.” (The Power of Full Engagement: Managing…
Read MoreEnergy, Part 1
Energy, it can be quite powerful. This summer I experienced feeling the tension, emotion and energy of anger rising within a room, and more importantly the people sharing the space with me. In my particular situation, there was the distinct feeling of being attacked energetically like I had never been attacked before. It was a…
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