Reflexology for your spirit

Reflexology for your spirit, the final part of my tagline. Another, not so obvious, level we may tap in to during a session is the spiritual level (or mental level).  This is typically found in the most distal portion of the feet, the toes. During my Cranio-Sacral training, wether that be with Cranio-Sacral Reflexology or … More Reflexology for your spirit

Reflexology for your mind

Reflexology for your mind … part two of my tagline . Reflexology is not only helpful in maintaining physical health, it is also quite good at relaxing your overstimulated and overactive brain, and the flight, flight or freeze reaction (aka the sympathetic nervous system response within the body.) Reflexology helps to soothe your nervous system … More Reflexology for your mind

Take time.

The reflexology sessions I offer involve ninety minutes of your time. This is time you are investing in yourself and caring for yourself. Most clients realize the need to reserve a full two hours in their schedule when they come for a session. However, there are those clients who seem to dash out of the … More Take time.