Energy, Part 3

According to WHO (the World Health Organization), mental health is:  “… a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Thanks to my experience, I … More Energy, Part 3

Energy, Part 2

“Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quality (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because without sufficient high-octane fuel no mission can be accomplished.” (The Power of Full Engagement: Managing … More Energy, Part 2

Energy, Part 1

Energy, it can be quite powerful. This summer I experienced feeling the tension, emotion and energy of anger rising within a room, and more importantly the people sharing the space with me. In my particular situation, there was the distinct feeling of being attacked energetically like I had never been attacked before.  It was a … More Energy, Part 1

Grounding

I photographed this tree in a public park in Dublin Ireland last year. I could have easily spent hours communing with this amazing tree.  I was seeking a few moments communicating with the tree, learning lessons for my life. Most trees give me a sense of “as above, so below”; a reaching for the heavens … More Grounding

Prosper

Many plants can easily show they are healthy and doing well by growing flower buds and then allowing them to open.  In the process they are allowing the sweetness of their lives to be on display for us to enjoy and others  to enjoy – such as the bee in this photo! Truly prospering, flourishing … More Prosper